Washington State University
ACHA M2 • PAC
Date: August 24, 2023
Would Recommend
Tags
I have tried to repress my memories from my experiences here as they have ruined me mentally and physically. But I believe this deserves to be heard. Wayne Phipps does not care about his athletes. He does care about anything but a paycheck. He ran me into the ground for my whole career and now I have permanent medical issues that I am dealing with as a result. Wayne does not know how to coach women. He would overtrain all us with no explanation. We all had the exact same workouts regardless of our individual needs and would give us all the exact same coaching advice. The only difference was our mileage. Now the men? They would get individualized advice. I worked so hard, put in extra hours in the training room, worked with the strength and conditioning coach on my own time, and I never got anything in return. I began having medical episodes while I was on the team, sometimes in races, and both my coaches got mad at me and blamed me for them and cut me from the travel team. These episodes were worsened by the rampant over training. We only had one easy run a week. The rest of the week was tempo, speed work, long run (expected to be progressive) mid week progressive long run, and easy run with speed intervals after. Sometimes we did 2 hard workouts a day and we were all completely destroyed. I went to his office and asked him to write me different workouts because the workouts in high school made me faster than his did. He said this wasn’t high school anymore and that I had to deal with it. Yup. That’s a great coach. You cannot train women in this manner. This is why were all super overtrained and every single one of us was injured. Not to mention we had over 20 hours of practice a week, he would change our practice locations and times at the last minute all the time, he ignored you if you weren’t fast even though it was his fault. He would also force us to request activities on our days off, basically making us go to things that were supposed to be optional according to the NCAA. We filled official complaints with the head of athletics and they did nothing. He needs to be fired and he needs to go. I will not get into the more traumatizing experiences I had including being left behind on one of our meet ups but I will forever be trying to forget what I experienced here. Above are the basic details that anyone should know. Do what you will with that information.